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Weekly Topics
Week One - 10/2/2025
What is ADHD?
Week Two - 10/16/2025
Social Skills and Communication
Week Three - 10/23/2025
Time Navigation
Week Four - 10/30/2025
Emotional Development
Week Five - 11/6/2025
Positive Aspects of ADHD
Week Six - 11/13/2025
Adjusting the Neurochemistry of the Mind
Week Seven - 11/20/2025
Workplace and Career Evolution
Week Eight - 12/4/2025
Relationships
Week Nine - 12/11/2025
Organization - Finding Order with the Stuff in your Life
Week Ten - 12/18/2025
Self-Care and Feeding Yourself in Sundry Ways
10-Week Program
I am excited to announce the return of my specialized group for adults with ADHD! Having started these groups in 1996, I'll be sharing 36 years of knowledge alongside my new intern, Jennifer Walsh.
Program Details
Online Thursday mornings: 9:30-11:00 AM
10 weeks starting October 2, 2025 - December 18, 2025**
Limited to 6 participants
$1,111 total ($111 per session)
Weekly Focus Areas
Guided micro-meditations
Psycho-education and discussion on ADHD-related topics
Learn to develop personalized strategies to navigate ADHD
Bonus weekly laser coaching sessions with Jennifer Walsh to review and deepen knowledge of each weeks topic
This intimate 6-person cohort offers personalized attention while benefiting from community learning.
** There will be no group on 10/9 or 11/27 to observe Thanksgiving
CANCELLATION POLICY: Full refund if cancelled 30 days or more from the start date. If less than 30 days, then you will receive a credit to sign up for the next Lessons in Living series. If you need to cancel your enrollment in Lessons in Living, please contact us as soon as possible.
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